Dec 10th - Third day
Svend Trier
He introduced us to the ‘basic’ meditation principle:
To start each meditation as though it was the first.
To have no expectation. Each meditation is different.
Svend guided us through the meditation. The aim was to be
fully present in each moment. To allow and accept each moment
for what it is and relax into it.
The subsequent discussion focused on the concept of the global brain, that we are all one.
Svend quoted the book, ‘The Global Brain’ by Peter Russell and we discussed the emergence of a collective consciousness. The task if at a personal level for each of us to use our unique talents to make a difference. Looking within and finding what is true for you, the authentic you.
/Karen
December 10, 2009
Tags: diary Posted in: diary