Dec 14h - Day 7th
A. Zeb Moghal
This morning, A. Zeb Moghal gave us an introduction to a simple Sufi meditation. The meditation included a powerful breathing exercise. After the meditation, Zeb spoke about the role of meditation in every day life, and started an interesting dialogue. Some of the questions were: “How do I know if I’m the right track (as a seeker)”, what does it mean that the experiences are not personal? and more. After the session, we continued the discussion on a cafГ© nearby.
December 15, 2009
Tags: diary Posted in: diary